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Langsjoen Hypertension Study                     decreased  immunity  and  aging  bodily  functions.   Fifty
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               Cardiologist  Peter  Langsjoen  selected  109  patients   mice  regularly  received  CoQ ;  the  other  50  old  mice
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            with  essential  hypertension.  Patients  added  high-dose   served as controls. All mice were maintained on optimally
            CoQ   (average  dose  225  mg/day)  to  their  existing   nutritious diets.
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            antihypertensive drugs.
               RESULT:  New  York  Heart  Association  (NYHA)   •  At  36  weeks  into  the  study,  100%  of  the  control
            functional class improved from a mean of 2.40 to 1.36, and   mice  were  dead  while  40%  of  the  CoQ -treated
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            51%  of  patients  came  completely  off  from  1  to  3  blood   mice  were  still  alive,  active  and  not  showing  the
            pressure meds within average of 4.4 months after starting   normal  signs  of  physical  deterioration  commonly
            high-dose CoQ . 15                                   associated with advanced age.
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                                                               •  At  week  56,  10%  of  the  CoQ -treated  mice  were
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            CoQ  & Cancer                                        still alive and thriving. This is 2X longer than these
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               Studies reveal that cancer patients have low levels of   mice would normally be expected to survive beyond
            coenzyme  Q .   Thomas  Seyfried,  MD  has  written  an   the beginning of the experiment.
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            important book titled Cancer as a Metabolic Disease: On   •  At the 80th week 4 mice were still alive; at the 82nd
            the  Origin, Management  and Prevention  of  Cancer.    week, the last mouse died. In human terms, this is a
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            Seyfried explains that cancer is a metabolic disease that   life  span  of  roughly  130  years  of  age!  (the  last
            initiates  with  damage  to  mitochondrial  DNA,  which   control mouse died at week 36).
            hinders  the  ability  of  cells  to  produce  adequate  energy.
            This causes the metabolic shift from oxygen to glucose for   I  spoke  with  Dr.  Bliznakov  personally,  and  he
            energy production, which is the hallmark of cancer cell   explained  the  following  remarkable  visual  differences
            metabolism. Coenzyme Q  in its reduced form—ubiquinol   between the two groups of mice at 30 weeks, when some
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            plays  a  critically  important  role  in  mitochondria  by   of the control mice were still alive. The fur on the controls
            protecting mitochondrial membranes and mitochondrial   was dull, coarse, matted and on some mice, clumps of hair
            DNA (mtDNA) from free radical damage.            had fallen out, leaving bald patchy spots. All the remaining
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               Breast Cancer. In a small study, 32 advanced breast   control mice were very listless and spent most of their time
            cancer patients with lymph metastasis were treated with   lying around and not socializing. On the other hand, the
            390 mg of CoQ  daily. Either partial or complete tumor   fur  in  the  coats  of  the  CoQ -treated  mice  remained
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            regression was documented in 6 of the 32 women.    smooth and soft, and they maintained a much greater level
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               Prostate Cancer.  In  men  with  prostate  cancer,   of activity and socialization.
            treatment  with  high-dose  CoQ   resulted  in  substantial
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            reductions in PSA and tumor size. An important finding   Ubiquinone vs Ubiquinol
            was  that  the  men  did  not  begin  to  show  any  signs  of   CoQ   is  poorly  absorbed  because  of  its  lipophilic
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            response until about 90 days into the trial. 20  nature  and  its  large  molecular  weight.  In  2006,  Kaneka
               Reducing Chemotherapy Side Effects. clinical trials   Corporation  in  Japan  began  marketing  the  ubiquinol
            have also reported that coenzyme Q  substantially protects   (reduced)  form  of  CoQ   with  claims  that  it  was  better
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            against and/or reduces side effects in patients undergoing   absorbed than ubiquinone and hence, more effective. This
            various forms of chemotherapy. 21                has been a very successful marketing strategy for Kaneka,
               Neurological Conditions.  Reduced  levels  of   but actually, the claims are not scientifically accurate.
            coenzyme  Q   are  associated  with  several  neurological   Ubiquinol  CoQ   products  are  substantially  more
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            diseases and its ability to reduce oxidative stress suggests   expensive  than  ubiquinone  CoQ   products.  However,
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            that  CoQ   may  be  able  to  slow  the  progression  and  in   when ubiquinol is ingested, it is oxidized by gastric acid to
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            some  cases,  possibly  provide  some  therapeutic  benefit.   ubiquinone  before  it  is  absorbed.   Hence,  people  pay
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            Conditions  in  which  CoQ   may  play  a  role  include   more for ubiquinol, but really do not get added benefit(s).
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            Parkinson’s  disease ,  Huntington’s  disease  and   Research  has  shown  that  it  is  not  necessary  to  take
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            Alzheimer’s disease. 24                          ubiquinol  in  order  to  significantly  increase  ubiquinol
               Life Extension.  Coenzyme  Q ’s  ability  to  protect   levels  in  plasma  and  in  plasma  lipoproteins.    Taking  a
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            mitochondria against excessive free radical damage makes   ubiquinone supplement will do the same. 27
            it a candidate for consideration as a life extension nutrient.
            Although  studies  in  animal  models  have  had  mixed   Dosing Advice
            results,  a  study  conducted  by  Emile  Bliznakov,  MD has   The following advice pertains to all CoQ  products,
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            fascinating implications.                        regardless of the type of CoQ  being taken. Coenzyme Q
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               Dr. Bliznakov started his experiment with 100 “old”   is  a  fat-soluble  nutrient  and  humans  do  not  absorb  fat-
            female  white  mice  16  to  18  months  of  age,  which  is   soluble  nutrients  very  efficiently.  CoQ   supplements
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            equivalent  to  humans  in  their  60s  to  70s.  Being  elderly,   should  be  taken  at  a  meal  that  contains  some  fat.  This
            these mice were already beginning to show some signs of   enhances the absorption of the CoQ .
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       18   Integrative Medicine • Vol. 19, No. 2 • April 2020                               Pelton—Coenzyme Q 10
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